heidi645Jan 18, 20212 minShoe Wall Talk: When to Replace Your Running ShoesHow often should you replace your running shoes? That depends. The industry standard answer to that question is every 300 to 500 miles....
heidi645Dec 29, 20202 minShoe Wall Talk: The DO NOTS of plantar fasciitis Plantar fasciitis (or PF) crept its ugly head into my life last summer. If you have never had it, lucky you. It’s like hot rocks and...